滋潤湯水 霸王花無花果豬腱湯

</p> <div class="_page_ _page_2 "> <div class='code-block code-block-13' style='text-align:center;margin-left:auto;margin-right:auto;margin-top:8px;margin-bottom:8px;'data-type='all'></div> <p>撰文／圖片：<a href="https://www.facebook.com/lovekellyskitchen/">Love Kelly’s Kitchen</a></p> <h2>霸王花無花果豬腱湯</h2> <p>功效: 健脾、滋潤、清熱潤肺</p> <p><img class="alignnone wp-image-275520 size-full" src="https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390.png" alt="滋潤湯水" width="1125" height="841" srcset="https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390.png 1125w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390-807x603.png 807w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390-768x574.png 768w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390-1024x765.png 1024w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390-72x54.png 72w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390-392x293.png 392w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/cover_4743070715a787d9314390-1050x785.png 1050w" sizes="(max-width: 1125px) 100vw, 1125px" /></p> <p>材料：(3-4人份量)</p> <p>霸王花(乾) 1束($10)</p> <p>無花果 6粒</p> <p>豬腱 1舊350G</p> <p>紅蘿蔔 1條</p> <p>粟米 1條</p> <p>南北杏 2湯羹</p> <p>蜜棗 2粒</p> <p>水 3L</p> <p>鹽 少許<br /> <img class="alignnone wp-image-275944 size-full" src="https://imgs.sundaykiss.com/wp-content/uploads/2018/02/1_6488535855a7ae20a4556f.jpg" alt="滋潤湯水" width="2880" height="3840" srcset="https://imgs.sundaykiss.com/wp-content/uploads/2018/02/1_6488535855a7ae20a4556f.jpg 2880w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/1_6488535855a7ae20a4556f-605x807.jpg 605w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/1_6488535855a7ae20a4556f-768x1024.jpg 768w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/1_6488535855a7ae20a4556f-392x523.jpg 392w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/1_6488535855a7ae20a4556f-1050x1400.jpg 1050w" sizes="(max-width: 2880px) 100vw, 2880px" /> </div> <div id='first_lrec_275511' pos_lable_attr=1></div> <div class="_page_ _page_3 "> <div class='code-block code-block-13' style='text-align:center;margin-left:auto;margin-right:auto;margin-top:8px;margin-bottom:8px;'data-type='all'></div> <p>做法：</p> <p>1）霸王花用水浸軟身，洗乾淨切去尾部硬身的地方；紅蘿蔔去皮切件，粟米切件備用；</p> <p>2）鮑魚骨切件飛水備用；</p> <p>3）水滾放入所有材料，大火30分鐘再轉細火煲2小時，最後放少許鹽就完成</p> <p><img class="alignnone wp-image-275942 size-full" src="https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757.jpg" alt="滋潤湯水" width="2555" height="1917" srcset="https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757.jpg 2555w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757-807x605.jpg 807w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757-768x576.jpg 768w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757-1024x768.jpg 1024w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757-72x54.jpg 72w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757-392x294.jpg 392w, https://imgs.sundaykiss.com/wp-content/uploads/2018/02/2_11233536005a7ae1a4f2757-1050x788.jpg 1050w" sizes="(max-width: 2555px) 100vw, 2555px" /></p> <p>更多食譜:<a href="https://www.facebook.com/lovekellyskitchen/">Love Kelly’s Kitchen</a></p> <p> </p> <p> </p> <h2></h2> <p>  </p></div> <p>