明星餸給最愛 泳兒為男友煮越南牛河

明星餸給最愛 泳兒為男友煮越南牛河

Vincy A.Still003

家庭版越南牛河
Homey Vietnamese Pho

材料:
西冷扒 200克
越南河粉 100克
芽菜 20克
金不換 1束
紅辣椒 1隻
青檸 1個
芫茜及蔥 適量

Ingredients:
200g Sirloin steak
100g Vietnamese rice noodle
20g Bean sprout
1 bunch Thai basil
1 Red chili
1 Lime
Cilantro and Green onion

牛肉湯底材料:

牛骨 200克
牛腩 100克
薑 50克
芫茜莖 20克
洋蔥 2個
肉桂條 2條
草果 2粒
八角 2粒
水 2公升
魚露 3湯匙
鹽及砂糖 適量

Beef Broth Base Ingredients:
200g Beef bone
100g Beef brisket
50g Ginger
20g Cilantro stem
2 Onions
2 Cinnamon stick
2 Cardamom
2 Star anise
2L Water

3 tbsp Fish sauce
Salt and sugar to taste

做法:
1. 將西冷扒放入冰箱冷藏2小時(方便切成薄片)。
2. 煮滾一鍋水,加入牛骨及牛腩汆水3分鐘,瀝乾備用。
3. 準備一個鍋,加入牛骨、牛腩及1個連皮洋蔥,加入2公升水煮滾,然後轉中火煮2小時。
4. 將餘下的洋蔥切半,放在煎鍋中,加入薑片、草果、肉桂條、八角直至炒香,將香料放入魚湯袋中。
5. 將洋蔥、薑片、香料袋及芫茜莖放入牛肉湯內再煮2小時,加魚露、砂糖及鹽調味。

6. 將芫茜及蔥切碎;金不換摘葉;紅辣椒切碎;芽菜摘去根部。
7. 從冰箱中取出西冷扒,切成薄片。
8. 河粉加入牛肉湯中略煮,然後放在碗內。
9. 放上芽菜、牛肉片、灑上芫茜碎及蔥粒。
10. 加入牛肉湯、金不換、紅辣椒及青檸,即成。

Directions:
1. Place the sirloin steak in freezer for 2 hours before serve. (easier to slice when it is frozen)

2. In a pot, bring the water to boil and blanch the beef bone and brisket for 3 minutes. Drain and set aside.
3. In a pot, add the beef bone, brisket and 1 onion with skin. Add 2L water and bring it to boil, reduce the heat to medium and let simmer for 2 hours.

4. Cut the other onion in half and place in a dry pan, sauté the slice ginger, cardamom, cinnamon stick, and star anise until fragrant. Transfer the spices to the fish bag.
5. Place the onion, ginger, the fish bag and the cilantro stem in the beef broth and cook for another 2 hour. Season with fish sauce, sugar and salt.

6. Chop the green onion and cilantro. Remove the basil leaves. Chop the red chili. Remove the ends of the bean sprout.
7. Remove the beef from the freezer and slice it paper thin.
8. Slightly cook the noodle in the beef broth and transfer to the bowl.

9. Add the bean sprout, sliced beef, chopped green onion and cilantro.
10. Add the beef broth, Thai basil, red chili and lime. Ready to serve.

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